Yoga for Moms-to-Be

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yoga moms posing 3

More and more Moms to be, want to continue their workout routines while they are pregnant.
And if you are one of them, you don’t have to stop working out while you wait for baby to arrive.

Play it safe and talk to your doctor before starting any new exercise. Then head over and check out these amazing moves for Moms to Be!

Here is the link….

Yoga for Moms-to-Be

Image Credit:  lululemonathletica

Daily Motivation 78

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da mo 813 Daily motivation (25 photos)

Looking for some daily motivation, then this is the place to come to.

If you ever need to get some inspiration, motivation or some get up and go then come here to get it.

Time to get going and kick some goals everyone, you can do it

Here is the link for your motivation today….

Daily Motivation Here

Image Credit: Daily Motivation For You: theBERRY

Butternut Squash Risotto

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butternut-squash-risotto

Get things simmering with a scrumptious risotto.
Pureed butternut squash and sage add rich seasonal notes to this creamy serving.

A fantastic addition to any meal!

Here is the recipe…..

Butternut Squash Risotto

Image: SmartBalance.com

12 Ways to Get Rid of Gas & Bloating

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There is one thing that is really unpleasant and that is the feeling of being bloated. I’ve found a really good meme that goes over many different ways to help relieve internal gas problems.

Certain foods and eating habits can attribute to more gas than normal.

There as several ways including tea and some herbs that can greatly reduce gas and discomfort for you and really worth reading.

To find out more ways go here…

 

12 Ways to Get Rid of Gas & Bloating

Image credit:  celine nadeau

Daily Motivation 77

Make sure to follow us on facebook so you don’t miss our latest updates!

da mo 1316 Daily motivation (25 photos)

Looking for some daily motivation, then this is the place to come to.

If you ever need to get some inspiration, motivation or some get up and go then come here to get it.

Time to get going and kick some goals everyone, you can do it

Here is the link for your motivation today….

Daily Motivation Here

Image Credit: Daily Motivation For You: theBERRY