Roasted Sweet- Potato Salad

Make sure to follow us on facebook so you don’t miss our latest updates!

roasted_sweet_potato_salad

 

This is a dish that is one of the best for you when it comes to getting a good amount of veggies in to you and still maintains a yummy taste.

It is a fresh mix of good spinach and sweet potato and on this pic you could add some feta cheese and black beans.

The good thing is that you can do whatever you want to with this dish and it is easy to do and just about anyone likes it.

Click the link for the recipe…

Roasted Sweet- Potato Salad

Image credit:  B*2

Daily Motivation 35

Make sure to follow us on facebook so you don’t miss our latest updates!

daily motivation 1817 Daily motivation (22 photos)

Looking for some daily motivation, then this is the place to come to.

If you ever need to get some inspiration, motivation or some get up and go then come here to get it.

Time to get going and kick some goals everyone, you can do it

Here is the link for your motivation today….

Daily Motivation Here

Image Credit: Daily Motivation For You: theBERRY

The Miracle Health & Beauty Benefits Of Chia Seeds

Make sure to follow us on facebook so you don’t miss our latest updates!

chia_seeds

 

There is so much amazing value in Chia seeds and I don’t know if people really know the value of them.

They have many vitamin advantages like omega 3 fatty acids and antioxidants and the good news is that you don’t need much of them to do you the world of good.

What I do is sprinkle some into foods and you don’t know you have it in there and that is the best.

Click the link to see the benefits…

The Miracle Health & Beauty Benefits Of Chia Seeds

Image credit: Stacey Spensley

Daily Motivation 34

Make sure to follow us on facebook so you don’t miss our latest updates!

daily motivation 1718 Daily motivation (22 photos)

Looking for some daily motivation, then this is the place to come to.

If you ever need to get some inspiration, motivation or some get up and go then come here to get it.

Time to get going and kick some goals everyone, you can do it

Here is the link for your motivation today….

Daily Motivation Here

Image Credit: Daily Motivation For You: theBERRY

Very Surprising Health Benefits Of Going Barefoot

Make sure to follow us on facebook for our latest updates!

We all want to be able to get back to being not rushed and just that feeling of being free.

I found an article that I thought you would love on how to get back to being relaxed and chillout.

I loved the basic ideas on how to make the most of it, and I just feel more free and relaxed, how simple and great!

Take a look at it now…

Very Surprising Health Benefits Of Going Barefoot

Image Credit: Very Surprising Health Benefits Of Going Barefoot by Western Arctic National Parklands