Making Bad Worse

Make sure to follow us on facebook so you don’t miss our latest updates!

article_do-you-need-to-see-a-cardiologist_wide

Studies are showing that when we are already stressed out, reaching for junk food is a normal response.

A really bad response.

If you already have heart disease, or high cholesterol, Stress and Junk Food together make for a very bad and potentially deadly combination.

Exactly how bad?

Read on to see what Janis Jibrin, M.S., R.D., Nutritionist, has to say on the matter.

Here is the link..

Stress and Junk Food: A Bad Combination

Image: SmartBalance.com

 

 

My Body is My Gym!

Make sure to follow us on facebook so you don’t miss our latest updates!

My Body is My Gym!

by foreveraj.
Explore more infographics like this one on the web’s largest information design community – Visually.

10 Surprising Home Remedies You Already Own

Make sure to follow us on facebook so you don’t miss our latest updates!
Stones, leaves and shampoo bottles

 

You may want to re-think your medicine cabinet.

It isn’t a matter of if, but a matter of when. Medical issues happen.

Bloody noses, scrapes, bruises, tummy aches, toothaches (always start when the dentist is Not in the office), insect stings and bites, headaches, you name it, it can and probably will happen at some point.

So instead of heading out to the 24 hour pharmacy, you may want to read this. You probably already have this stuff at home and you will probably be surprised at some of the uses!

Here is the link….

10 Surprising Home Remedies You Already Own

Healthy One-Dish Dinners

Make sure to follow us on facebook so you don’t miss our latest updates!

roasted-chicken-legs-with-potatoes-and-kale-174-ss

 

Healthy One-Dish Dinners

When it comes to dinners in a hurry, they usually aren’t all that healthy.

So here is a solution, 4 mouth-watering meals that you can make in minutes.

Healthy, Fast, Fabulous!

Here is the link…

 Healthy One-Dish Dinners

Healthy,Cheap And Quick Recipes for College Students

Make sure to follow us on facebook so you don’t miss our latest updates!

Healthy College Recipes

by ZocDoc.
Explore more infographics like this one on the web’s largest information design community – Visually.