Roasted Pumpkin Spiced Butternut Squash

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Pumpkin-Spiced-Roasted-Butternut-Squash_800

 

Enjoy this rich harvest recipe filled with roasted flavor and only 4 simple healthy ingredients. The little bit of pumpkin spice helps to make this one side dish that everyone will love!.

Ingredients

24 oz butternut squash, peeled and cut in 1-inch chunks
2 tbsp Smart Balance® Cooking Oil
1/4 cup light brown sugar, packed
1 tsp pumpkin spice

Preparation

Preheat the oven to 400° F.

Place the squash on a sheet pan and drizzle with the oil, brown sugar and pumpkin spice; toss well.

Arrange the squash in one layer and roast for 35 minutes, until the squash is tender, turning half way with a metal spatula.

Nutrition Facts

Makes 4 servings. 3/4 cup per serving.

 Nutrition Per Serving:

Calories 192
Fat 7g
Saturated Fat 1g
Trans Fatty Acid 0g
Poly Fat 2g
Mono Fat 4g
Cholesterol 0mg
Sodium 11mg
Carbohydrates 34g
Dietary Fiber 3g
Total Sugars 17g
Protein 2g

Image and Recipe: Smartbalance.com

How To Lose Belly Fat Fast

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If you want to zap belly fat fast, then you really need to check out this exercise.

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10 Health Foods That Aren’t Healthy

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Many so called ‘health’ foods, really aren’t healthy at all. Many of the products that we are told are good for us, really aren’t.

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Here is the link…

Top 10 Health Foods that Aren’t Healthy

Image: Ginny