3 Day Detox Plan

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I’ve found a really good picture for you that shows you a way to detox your system with a drink that will taste nice as well.

Some detox processes take a very long time or there is so much involved in doing it but this is one that is only for 3 days and is simple.

A lot of people say that to do a detox it is lengthy and they don’t work but it does depend on what you are taking and what type of detox you want to do.

Hope you like it and most importantly do it.

 

 

Coconut Chia Pudding with Raspberries and Dark Chocolate

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Image courtesy EcoSalon

Image courtesy EcoSalon

Being obsessed with finding recipes that are healthy and delicious, lead me to discover nature’s little magic seed- the Chia!

You can put these in anything, and I do mean anything. If you put them in a liquid and become a bit like jello.

Or you could just head on over and try out this amazingly simple and yes, healthy desert!

Psst- don’t tell anyone what is it, they probably won’t believe you anyway!

Coconut Chia Pudding with Raspberries and Dark Chocolate

 

Daily Motivation 48

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da mo 69 Daily motivation (25 photos)

Looking for some daily motivation, then this is the place to come to.

If you ever need to get some inspiration, motivation or some get up and go then come here to get it.

Time to get going and kick some goals everyone, you can do it

Here is the link for your motivation today….

Daily Motivation Here

Image Credit: Daily Motivation For You: theBERRY

Pan-Roasted Chicken With Lemon-Garlic Green Beans

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I’ve have found another really beautiful recipe for you. This one is so easy to do and yet the most tasty and all dishes.

Just looking at the photo makes me want to eat it now. When you combine chicken, beans and lemon, you know you are in for a winner of a dish.

This is something the whole family would love to eat and healthy and not fattening.

Get the recipe here…

Pan-Roasted Chicken With Lemon-Garlic Green Beans

10 Workout Secrets From the Pros

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I love secrets and especially ones like these as they are just so good for us so we can just cut strait to the point. I

t can be tricky trying to get our workouts streamlined and all organized but this is a great one.

This is really good as it will get down to the real points on what really works well and what we need to focus on.

It seems to be basic and it probably is but if we are to make the most of our workouts we must just tweak it so we are doing it the best way we can.

Follow the link to get all the secrets… 

10 Workout Secrets From the Pros

Image credit: Rance Costa