Happy Father’s Day!

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fathers daty

 

Happy Father’s Day to all those Australian dads out there!

Take a break and enjoy all the attention and maybe kick back and enjoy a burger or two on the grill!

Enjoy.

Here is the link…..

 14 Juicy Burger Recipes for a Father’s Day Celebration

Image: somegeekintn

30 Day Extreme UFC Workout Program

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UFC

 

For some reason, that I don’t understand, UFC is amazingly popular.

To me, watching a couple of guys beating on each other just isn’t entertaining.

But, one thing I do have to admit, that the guys who participate in this unique mix of martial arts

and boxing are in spectacular shape.

Which has made me wonder what kind of routine do they follow when it comes to working out?

Check out this amazing article on how you can get completely ripped in 30 days.

Here is the link…

30 Day Extreme UFC Workout Program

Image: Kaloozer