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So, unless you have been under a rock, you have probably heard the term ‘twerking’.

From Miley Cyrus at the 2013 VMA to Jimmy Kimmel’s viral prank twerking video where a girl sets herself on fire, it seems like everyone is talking about it or doing it.

You will even find some people using it as part of their workout routine.

Hence the term; Twerkout. Although, if you are over the age of 25, twerking may not be for you. Or maybe it is.

Here is the link…


Image: jb.atwood