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I came across this meme for you on meditation. There is more and more reason to get back to nature or
get into more relaxating practices.
When you think about all the stress in our lives and all the things we have to do it makes a lot of sense to slow down.
If you haven’t tried it you can just sit somewhere quiet and just close your eyes for a while and slow down and you will feel great.
Here is the link…
Image credit: Relaxing Music