Hi Everyone,

My name is David Neich, and on behalf of my wife Meldha, I would like to welcome you to Health Recipes Fitness.

There is a wealth of information available on the internet, some good, some not so good. You can find anything you want from new exercises to a great new recipes that are healthy & delicious, as well as tips and tricks to help you lead a healthier lifestyle in general.

Health Recipes Fitness (HRF) was formed approximately 5 years ago to offer you healthy lifestyle tips and tricks, recipes, exercises and important health information to get you going for your busy lifestyle.

I really love knowing that I can pass on the best information for all of you, and be sure to keep healthy, have good recipes, and keep fitness as part of your life on a daily basis.

We would love it if you would be kind enough to like our Health Recipes Fitness page on Facebook and we update it regularly with information and some products that willl hopefully be of help to you with things you can use in your life.

Also be sure to check us on our other social channels below for more interesting content for you.

Best regards always,
David & Meldha Neich
Owners – Health Recipes Fitness (HRF)





David Neich




Meldha Neich