5 Cheapest Health Foods Under $1

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grocery store

 

Are you intimidated by eating healthy because it seems so expensive? Learn about the super-cheap, super-healthy and super-delicious foods you can buy at any grocery store!

Shopping for healthy food can be a discouraging – and costly – experience, especially if you’re not looking in the right places. But, armed with the right information, you’ll be surprised by how many great deals you can score at your local grocery store.

Dr. Oz reveals the five cheapest health foods – all for under $1 per serving. 

Here is the Link…

5 Cheapest Health Foods Under $1

Image: Grandpa & Grandma T. 

Dr. Oz’s 100 Best Weight-Loss Tips

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weightloss

 

It may seem too good to be true, but the key to weight loss is right in your grocery store.

These 15 super foods can rev your metabolism, whittle your waist and leave you looking and feeling better than ever.

Check out what Dr. Oz has to say.

 

Here is the link…

Dr. Oz’s 100 Best Weight-Loss Tips

SAVORING SUMMER’S HARVEST: HOW TO FREEZE HERBS

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Paula learned a new cooking trick we thought we would share! With the test kitchen summer herb garden growing in full force, Paula decided she would freeze some of her herbs this year to savor them all year long.


The results are these neat herb olive oil cubes. Wondering how we’ve been using them? Well just throw one into a hot skillet and let the cube melt. While the oil warms, the herbs infuse the oil leaving a delicious fresh flavor.


Here is the link…


 SAVORING SUMMER’S HARVEST: HOW TO FREEZE HERBS


Image:Andrea_Nguyen



Don’t Under Estimate Playtime

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nerf

 

Never underestimate how much exercise you can get by playing.

Running and playing with your pets or kids or even just your friends can be a great way to not only have fun and work off some stress, it is a wonderful way to get in a little exercise.

In case you need some ideas on what kind of fun you can have playing check out this fun video.

Here is the link…

Nerf Tricks

Image: popofatticus

6 Clever Ways To Use Fresh Mint

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mint

 

Mint is one of the most versatile herbs in the world.

And there are so many ways that you can use it, from flavoring to medical.

 

Here is an amazing post that highlights several great ways to use this very popular herb.

Here is the link…

 6 Clever Ways To Use Fresh Mint

Image: Alice Henneman