23 Ways To Eat Clean

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green apple

 

Healthy eating isn’t always easy, especially with junk foods tempting you at the grocery store, corner deli, and even the office kitchen. Though eating clean at every meal isn’t always realistic, you can take steps to limit processed food.

Here, we show how common foods morph from real (i.e. apples) to highly processed (apple toaster pastries).

Your goal: Choose from natural foods as often as possible, go with foods that are somewhat processed in a pinch, and limit your intake of highly processed items.

See 23 natural food options now!

Here is the link…

23 Ways To Eat Clean

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What’s For Dinner?

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Open Fridge

 

 

It happens to everyone.

You have a busy day or any number of other things come up and you suddenly realize you have no clue what you are going to make for dinner!

Before you hit the drive through or start thumbing through take out menus, take a look at this really amazing site!

You put in what you have on hand and it gives you a dinner you can make.

Here is the link…

What’s for Dinner?

 

Win $2500 of Free Groceries!

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rec_splash_9630FreeGrocerySweeps_Steak

 

 

Oh yes, you did read that correctly!

No Purchase necessary.  You can enter EVERY Day.

Free is good!

Here is the link…

Win $2500 of Free Groceries

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5 Cheapest Health Foods Under $1

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grocery store

 

Are you intimidated by eating healthy because it seems so expensive? Learn about the super-cheap, super-healthy and super-delicious foods you can buy at any grocery store!

Shopping for healthy food can be a discouraging – and costly – experience, especially if you’re not looking in the right places. But, armed with the right information, you’ll be surprised by how many great deals you can score at your local grocery store.

Dr. Oz reveals the five cheapest health foods – all for under $1 per serving. 

Here is the Link…

5 Cheapest Health Foods Under $1

Image: Grandpa & Grandma T. 

How to Choose the Healthiest Greens?

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How to Choose the Healthiest Greens?

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