Healthy Chicken Tortilla Casserole

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Chicken Taco Casserole

I just came across a really great recipe for chicken tortilla casserole that I think you’ll enjoy. This is a “healthified” recipe so you can greatly reduce the amount of calories in each serving and still enjoy a delicious cheesy meal.

This site has tons of other great recipes you should definitely check out too. Happy baking!

Here’s the link to the recipe…

Live Better America:
Healthified Chicken Tortilla Casserole

Image Credit: Chicken Taco Casserole by {-. SWLK .-}, on Flickr

Healthy dinner ideas

 

Healthy dinner ideas

Dinner is the last meal of your day therefore it is necessary to take good dinner that should contains  right amount of both protein and carbohydrates to balance blood sugars levels and right ratio of amino acids which plays an essential role in behaviors and some of the body functions. .Therefore it is very necessary to make right choices for our dinner.

Healthy Dinner Recipes

Healthy Soup Recipes To Make This Winter

 

Healthy Soup Recipes to Make This Winter

Healthy Soup Recipes for making this “Winter Soup”,  a quick hot meal that will give great health benefits. Soup is an important dish of every meal. Eat nothing but a soup  as meal can help to reduce fats. A bowl of soup provides a good balance of carbohydrates, protein, fats as well as the vitamins and nutrients require to create energy and keep us healthy.

Healthy Soup Recipes

Healthy Chocolate Recipes

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Healthy chocolate recipes

 Chocolate got the bad reputation in the past due to its fat content and caffeine. But the recent studies confirmed that it has powerful antioxidants,  lowers cholesterol levels and also prevents heart diseases. Chocolates also trigger endorphin and serotonin which stimulate feeling of happiness and joy. 

TWO healthy chocolate recipes