Make sure to follow us on facebook so you don’t miss our latest updates!



Looking for something just a little different, yet still healthy?

Here is an amazing coffee cake that is not only delicious, but it actually more healthy than not.


Recipe Ingredients

1-1/2 cups all-purpose flour
1 tbsp baking powder
1/2 cup sugar
1 tbsp vanilla extract
1/4 cup (1/2 stick) melted Butter or maragrine Sticks*
1/4 cup Low Fat Milk *
2 large Eggs, whites only
1/2 cup unsweetened apple sauce
1 cup pure canned pumpkin
1/2 cup cranberries
Non-Stick Cooking Spray – Butter Flavor *
powdered sugar for dusting (optional)


Preheat oven to 350°.

Combine all ingredients except for cranberries in a large mixing bowl and mix with a hand mixer until smooth.

Fold in the cranberries.

Spray a Bundt pan with non-stick spray. Pour batter into the Bundt pan and bake for 30 to 40 minutes (until toothpick comes out clean).

Let the cake cool before removing from the Bundt pan; cut into slices and top with powdered sugar, if desired.

 Makes 10 servings.

Nutrition Per Serving:

Calories 173
Protein 3g
Carbohydrates 29g
Fat 5g
Saturated Fat 2g
Mono Fat 1g
Poly Fat 0g
Trans Fatty Acid 0g
Cholesterol 6mg
Sodium 177mg
Dietary Fiber 2g
Total Sugars 13g

* For this recipe the following Smart Balance® products were used;

Smart Balance® Low Fat Milk and Omega-3s,   Smart Balance® Blended Butter Sticks,  Smart Balance® Non-Stick Cooking Spray – Butter Flavor