Make sure to follow us on facebook so you don’t miss our latest updates!

 

 

Baltimore Ravens Training Camp August 22, 2009

 

 

I don’t know about you, but I just don’t have room for a bunch of equipment in my house, but I do have a exercise/balance ball.

You can’t beat them for versatility- no matter what you want or need to work – you can with an exercise ball.

Check out these great workout you can use- right at home.

Here is the link…

Fitness Ball Workouts