Make sure to follow us on facebook so you don’t miss our latest updates!

quit smoking
It’s no news that smoking is the number one preventable cause of heart disease. And everyone knows quitting is crucial.

You even know what to do.

Thing is, it’s hard. Really hard. And it’s all too easy to give up.

That’s why we asked former smokers to share how they quit for good—so you might, too. Good luck & we would love to hear your story of quitting!

Here is the link…..


Lights Out: How 5 smokers quit for good

Image: meddygarnet