8 Reasons to Eat Breakfast Everyday

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8 Reasons to Eat Breakfast Everyday

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What To Eat Now: Apples

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beef-and-apple-salad-35418-ss

 

There are many reasons to celebrate the beginning of autumn: beautiful foliage, kids back in school
(okay, not everyone finds that a reason to celebrate), and, last but not least, a bumper crop of juicy and delicious 
apples.

Apples are a staple of dessert and breakfast, but if you ignore their possibilities in savory dishes, you’re also denying yourself the whole range of flavors these fruits impart. The sweet crunch of apples pairs beautifully with roasted pork, as most of us know.

Perhaps more unexpectedly, though, apples also taste great alongside kale and mustard in an autumn salad, and with a salmon plate spiked with fennel.

Whether you choose to include apples in a main dish or as part of a sweet treat to finish the meal, the fruit’s wide range of flavors and textures will give you plenty of options. And with more than 100 varieties widely available in the U.S., you’ll even be able to make the same recipe again and again with different apples each time.

And that’s an idea worth celebrating.

Here is the link….

autumn apples

Image: Recipe.com

 

5 Facts You Didn’t Know About Cereal

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cereal

 

When the world lays you low, sometimes you just want to push a shovel full of tiny, milk-sopped marshmallows into your face. And that’s ok.

he sweet, crunchy goodness of modern breakfast cereal has taken many forms over the years. The first manufactured, ready-to-eat cereal was made in 1863 and needed to be soaked overnight before it was edible.

Learn all about it.

Here is the link…

5 Facts You Didn’t Know About Cereal

Image: Joe Lewis 

Asparagus Quiche with a Spaghetti Squash Crust

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spagettie Squash

 

Is there anything more perfect and pretty for a Sunday brunch than quiche?

Probably not.

But let’s be honest, if you’re going for easy, making a quiche ain’t it.

This quiche’s crust isn’t made with a traditional pastry dough; instead it’s made using roasted spaghetti squash, making it not only a bit more fuss-free, but also healthier.

 

Let’s get started!

Here is the link…

Asparagus Quiche with a Spaghetti Squash Crust

Image: Rusty Clark

Lemon Blueberry Muffins Gluten Free

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lemon blueberry muffins

 

Here is an amazing recipe that is sure to tickle the taste buds of anyone who has it.

It also happens to be gluten free.

If perhaps you want the gluten, a simple switch of the flour will do the trick. The original, gluten laden version called for wheat flour.

Enjoy!

Here is the link…

 Lemon Blueberry Muffins Gluten Free

Image: Isabelle Palatin