Who doesn’t love oranges? They are tasty to eat AND good for your health! They are proven to prevent cancer and kidney disease, lower cholesterol, fight against viral infections, AND help prevent signs of aging! Give these yummy orange recipes a try and give your health a boost at the same time!
Combine yogurt and mayonnaise. Dip chicken in yogurt mixture. Roll in flour and then lightly brown chicken in oil. Add onion, orange juice and zest, tarragon, and garlic powder. Bring to a boil. Reduce heat and cover. Continue cooking over low heat for 30 minutes until chicken is cooked through and tender. Add orange slices, heat. Sprinkle with chopped parsley and serve.
Do you know what your body is saying to you? What size bra are you wearing? How is your current sense of smell? Can you still wear your clothes from your college days?
The answers you give to each of these seemingly simple questions, along with some other odd signs that your body gives you, can reveal illnesses and issues that you need to pay attention to. Scientists are now discovering that there are actually more early warning signs of cancer, diabetes and even Alzheimer’s disease than previously thought.
Take out you mirror along with a measuring tape, and make use of these 10 Do-it-yourself checks so that you can predict your overall health; as well as, find out the best methods to alter your health destiny.