10 Possibly Dangerous Issues You Don’t Know About Eating Sugar!

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dangers of sugarHave a very close look at this list of things that can do you harm if you take too much sugar.

So many people are really starting to learn that we need to stop our intake of sugar as much as possible to make sure we do as much as we can to avoid the diseases that can cause.

I am very happy to help pass on this information as I personally know that it is very important.

I have done my personal research and know that we will benefit dramatically if we don’t have more sugar than we need and that we all just need to find out what a safe level is for all of us.

http://www.huffingtonpost.com/kristin-kirkpatrick-ms-rd-ld/dangers-of-sugar_b_3658061.html

How to Make a Salad That Fights Cancer

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How to Build a Cancer-Fighting Salad

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Orange you glad for oranges?! Orange Herbed Chicken Recipe

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orange.1

 

Who doesn’t love oranges?  They are tasty to eat AND good for your health!  They are proven to prevent cancer and kidney disease, lower cholesterol, fight against viral infections, AND help prevent signs of aging!  Give these yummy orange recipes a try and give your health a boost at the same time!

 Ingredients
• 2 chicken breasts
• 1/3 cup plain yogurt
• 1 Tbsp mayonnaise
• 1/4 cup flour
• 2 Tbsp salad oil
• 1 medium onion, sliced
• 1/2 orange, zest only
• 1 orange, juiced
• 1/2 tsp dried tarragon leaves, crushed
• 1/4 tsp garlic powder
• 2 oranges, peeled, cut in halves
• chopped fresh parsley

PREPARATION INSTRUCTIONS

Combine yogurt and mayonnaise.  Dip chicken in yogurt mixture.  Roll in flour and then lightly brown chicken in oil.  Add onion, orange juice and zest, tarragon, and garlic powder.  Bring to a boil.  Reduce heat and cover.  Continue cooking over low heat for 30 minutes until chicken is cooked through and tender.  Add orange slices, heat.  Sprinkle with chopped parsley and serve.

10 Weirdest Health Indicators

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human body

 

 

Do you know what your body is saying to you?
What size bra are you wearing? How is your current sense of smell? Can you still wear your clothes from your college days?


The answers you give to each of these seemingly simple questions, along with some other odd signs that your body gives you, can reveal illnesses and issues that you need to pay attention to. Scientists are now discovering that there are actually more early warning signs of cancer, diabetes and even Alzheimer’s disease than previously thought.

Take out you mirror along with a measuring tape, and make use of these 10 Do-it-yourself checks so that you can predict your overall health; as well as, find out the best methods to alter your health destiny.

Here is the link…

 Your Body’s 10 Weirdest Health Clues

Image: El Bibliomata