Artichoke Pasta Salad

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Artichoke Pasta Salad

 

If you are serious about making the switch to a more healthy lifestyle and a healthier diet, there is no reason for you to sacrifice great taste.

As an appetizer or even as a stand alone dinner option

This is an amazing addition to your collection of healthy recipes!

Enjoy!

Here is the link…

Artichoke Pasta Salad

Image: SmartBalance.com

 

Asian Marinated Grilled Chicken Thighs

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Asian-Marinated-Grilled-Chicken-Thighs

 

Add some fusion flair to your next cookout!

Sesame, ginger and garlic add depth to this rich soy marinade.

Low Fat, Low Carb, low Cal & Very delicious!

 

Here is the recipe….

 Asian Marinated Grilled Chicken Thighs

Image: SmartBalance.com


Plot Your Walk

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A great way to incorporate exercise, is just to walk.

Get everyone together after dinner- and Walk together!
Use the time to talk about your day, and leave the stress of every day life, behind with each step
you take together.

Use this pedometer to help you plan out new places to stretch your stride.

You can also track your current route or use the tool to find directions to help you run errands on foot.

Check it out here…

Plot Your Walk

Sweet BBQ Shredded Chicken Sandwiches

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Sweet-BBQ-Shredded-Chicken-Sandwiches

Looking for something a little different to make?  How about this?
Brown sugar and honey make this BBQ sandwich naturally sweet, but a layer of creamy, tangy coleslaw gives it the perfect kick!

Mix it up and try out the super recipe!

Here is the recipe……

Sweet BBQ Shredded Chicken Sandwiches

Image:SmartBalance.com

Peanut Butter and Berry Smoothie

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Summer-Grillers_Berry-Peanut-Butter-Smoothie-recipe

 

You probably have never had peanut butter like this! No guilt, just good taste and a nice, healthy kick of protein!

Blend in fresh fruit for a smooth shake that’s berry delicious. So, Start your day off right or take a minute to enjoy a mid-afternoon snack packed with goodies to keep you moving the rest of the day.

This is sure to become a favorite!

Here is the recipe…….

Peanut Butter and Berry Smoothie

Image: SmartBalance.com

 

 

 

 

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