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Even though Carbohydrates aren’t as evil as they used to be, there are still a good amount of people who won’t let one little bite of bread or pasta pass their lips.
If you happen to be among those who really love carbs (count me in) then you can relax a little.
This article, by a registered dietician clears up the mystery of The Good, Bad and OK Carb!
Here is the link…….