Make sure to follow us on facebook so you don’t miss our latest updates!
If you want a strong core and rockin’ abs, there isn’t a better way to get it than these exercises.
Why? Using a balance ball uses more muscles than crunches, plus it is a whole lot more fun! So what are you waiting for?
Kick your exercise routine up a notch and add in an exercise ball or balance ball, whatever you want to call it. Get ready for those rockin’ abs because- this really works!
Image Credit: Rich115