How to Make a Salad That Fights Cancer

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How to Build a Cancer-Fighting Salad

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Fun Healthy Meal Snacks for Kids

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The food can shine with fresh fruits and vegetables. Give kids colorful and healthy food, instead of sugary ‘junk’ food that is loaded with saturated fats. These great ideas will help you to make kids’ food healthier and extra special with minimum fuss.

Fun Healthy Meal Snacks for Kids

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How long everything stays good in your fridge AFTER the expiration date

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How long everything stays good in your fridge AFTER the expiration date

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Pork Tenderloin : A Healthy Eating Hero

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Win the battle against healthy eating ruts by choosing foods that are delicious and nutritious.

 And now, pork fans have another reason to dig in.

The American Heart Association (AHA) has recently certified pork tenderloin as a heart-healthy food with its iconic Heart-Check mark.

Here is the link…

Pork Tenderloin : A Healthy Eating Hero

Image: Kansas Pork Board

 

Foods For Beautiful Skin

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Tired of spending way to much money on beauty products that claim to work?

But then don’t?

Next time you are in the store and start to head over to the beauty isle, stop.

Change your course and head over to the fresh food section.

 

Here is the link…

10 Foods for Better Skin