Blast Fat in 20 Minutes- No Equipment Needed

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go with the flow

 

The holidays are fast approaching, but with all the hustle & bustle of getting ready, you can’t neglect your workout.

Here is a 20 minute Circuit-style exercise Video by the Beachbody Guru himself Brett Hoebel guaranteed to blast fat in 20 minutes flat- with no equipment necessary.

Here is the link….

Go with the Flow: Brett Hoebel’s 20-Minute Workout

 Image: Donna Hall

No Excuse: Couch Potato Workout

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couch potato

 

Think getting in shape is impossible?

Think again!

Dr. Oz’s personal trainer, Donovan Green, designed this beginner’s workout that you can do from the comfort of your own couch.

Stop making excuses and get moving today!

Here is the link..

No Excuse: Couch Potato Workout

Image: Banalities