Pizza Is For Adults!

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adult pizza

 

You wear jellies un-ironically. You take the trampoline class at your local gym. You still cry over Shel Silverstein.

Congratulations: Your inner child is totally running free.

But if you’d rather not have the culinary taste of a 6-year-old, maybe it’s time to quit it with the boring cheese-and-pepperoni creations. Check out this video for five surprising ways to make pizza–and behold as a slice of pear and a drizzle of balsamic vinegar turn a childhood staple into a grown-up affair.

Here is the link…

Five New Ways To Make Pizza

Image: Nate Steiner 

Worthless Exercises You Probably Do

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hit the gym

Take a second to think about your gym routine (I’ll wait). Got it? Now, I bet you feel pretty good about the fitness moves that you’ve incorporated—you’re hitting the big muscle groups, you’re the champion of the weight room, and plus, these moves are so popular that they have to be effective. Right?

Wrong.

Here, find out if any of your fitness routine is actually falling flat — plus, expert-approved advice on taking your workout to the next level.

Here is the link…

Worthless Exercises You Probably Do

Image: Maximus_W 

 

 

Good Morning Sunshine! Time To Hit the Gym! A Morning Workout Definitely Has its Benefits

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Workout in the morning?

Ugh! I have a hard enough time getting up and making my way to the coffee pot. How will I ever make it to the gym?

This is a struggle that many people have.

There are many benefits to a morning workout all of which will help you to accomplish your fitness goals.

 

Here is the link….

Good Morning Sunshine!

 

5 Most Popular And Trendy Workout Programs Today

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Pole Dancing

 

 

Have you been working out in the gym for years and getting bored with the cardio on the treadmill, lifting weights in the circuit and then cardio on the elliptical?

Have you considered taking a class at your gym? 

You don’t have to take an aerobics class or step class because there are some very popular and very different ways to participate in a class and get an incredible workout.

We researched all the classes in the country over the past year and have come up with the five most trendy and popular classes. And they are popular for a reason!

Pole Dancing anyone?

Here is the link….

 5 Most Popular And Trendy Workout Programs Today

Image: lululemon athletica

 

Be Your Own Trainer

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be your own personal trainer

 

 

What does your heart, immune system, body weight and your mood have in common? They all need exercise to stay in tip-top shape. Exercise plays a role in keeping your entire body healthy.

 

And it’s never too late to begin—benefits start immediately!

 

To get in shape, you don’t need a personal trainer, or even a gym.

 

Here is the link…

 Be Your Own Trainer

Image: www.flickr.com/photos/drjimiglide/