Who says going on a diet means sacrificing all your favorite foods? If you love tortilla chips in Mexican restaurants but are afraid of the calories, you can actually make a diet-friendly tortilla by using organic ingredients at home.
Fried tortilla chips do not have to be unhealthy as long as you choose diet friendly ingredients such as coconut oil. Aside from being a potent antioxidant, it also boosts metabolism and increases body temperature.
How to cook healthy tortilla chips? Check out the recipe at:
The food can shine with fresh fruits and vegetables. Give kids colorful and healthy food, instead of sugary ‘junk’ food that is loaded with saturated fats. These great ideas will help you to make kids’ food healthier and extra special with minimum fuss.
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