Must Have Herbs For The Kitchen

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Herbs that do double or even triple duty, that you need to have in your kitchen.

 Every cook has their own favorite herbs that they like to cook with and tend to put into just about everything. I do that with cumin and garlic. But did you know that many of those same herbs that you love to flavor you food with, can also be used in home remedies? Here are a few that should be in every home and some must have herbs in the kitchen.


Lavender is a low-lying bushy flower with long stems and many tiny, pale purple buds, that simply smells amazing! The flavor is just a little floral and used frequently in French cooking

Lavender can be used for treating loss of appetite, headaches, restlessness, sleep issues, cramps, and can help with circulatory issues. The oil is also an effective treatment for burns.


Sage is a low-lying, silvery bush with oblong, soft and fuzzy leaves that is used frequently to flavor pork and poultry.

Used to help improve appetite and ease inflammation. Can also be helpful for slowing down milk production in nursing mothers.


There are many varieties of basil, but is pretty easy to identify by its large, thin oval and easily bruised leaves. Basil is sweet, a bit peppery and offers a slight anise-like aftertaste. Depending on the variety of course.

Basil has very strong antioxidant and antimicrobial activity. Traditionally used to stimulate appetite and for helping calm upset stomachs. Chinese medicine uses basil to support kidney function and as a treatment for ulcers of the mouth and gums . Traditional Indian medicine uses basil to treat everything from earaches, rashes, itching, malaria, respiratory issues, arthritis and and loss of appetite. Anorexia.


Mammoth Dill can grow quite tall with beautiful, fragrant flowering heads and feathery, fragile leaves. Dill and parsley have a lot in common, which is why they are often paired together or are used in many of the same dishes. Dill is traditionally used to treat an upset stomach upset , gas, heartburn and other gastrointestinal issues. It can also be used to help treat sleep disorders, like insomnia and can be given to children who have colic.


Deep green, slightly serrated leaves that curl up from the stem with a potent fragrance reminiscent of carrot leaves and parsnips.

Parsley is can be used to treat urinary tract infections and is just as effective as cranberry juice, it can also be used to treat kidney and bladder stones. Parsley can be used to help with other stomach issues and can help simulate menstruation.


Peppermint is a bushy plant with long stems, and bright green, slightly fuzzy leaves.

Usually taken as a tea or as an infusion, peppermint is traditionally used to treat colic and digestive upset, but it’s also great for treating colds, the flu, stuffy noses and seasonal allergies. Combine with Honey and you have a great treatment for sore throats and coughs. Peppermint essential oil, applied to the temples, can help relieve headaches and migraines. Peppermint leaves can also be used as a treatment of liver and gallbladder issues.


Rosemary is a pine-like shrub with long stems and short, needle-like leaves.Rosemary is traditionally used for upset stomach, gas, headaches and migraines. It can also be used to treat menstrual disorders and when applied to wounds can help speed healing. It is also effective in treating eczema and controlling blood pressure.


Oregano is a short, shrubby herb with small, deep-green leaves. Oregano is used to treat respiratory problems like stuffy noses and coughs and is an effective expectorant. It can also be used to help ease menstrual cramping and it has very potent antimicrobial activities.

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Germany’s Commission E

Essential Oils and First Aid

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field of lavender



Essential oils can help you create a versatile, well-rounded first aid kit. Certain plants like lavender contain powerful constituents that may help relieve mild burns or cleanse small cuts. Other essential oils that can be added to a first aid kit include peppermint essential oil (stomach discomfort), lemon essential oil (cleansing), and Thieves® essential oil blend.

A word of caution though, you need to make sure that you are using only therapeutic grade essential oils. The best Brand on the market is Young Living Essential Oils.

Every home should have three fully stocked first aid kits: one each in the kitchen, bathroom, and car. In the event of an emergency, having all the items you need close at hand can make a big difference. As you prepare your first aid kit, be sure to include items such as burn ointment and pain reliever.

Here are some additional items you may want to have in addition to essential oils:

  • Two pairs of latex gloves (or other sterile gloves if allergic to latex)
  • Sterile dressings to stop bleeding
  • Adhesive bandages in a variety of sizes
  • Eye wash solution
  • Thermometer
  • Prescription medication (insulin, asthma inhalers)
  • Prescribed medical supplies (glucose meter, etc.)
  • Cell phone
  • Scissors
  • Tweezers
  • Tube of petroleum jelly or other lubricant
  • Laxative

Young Living’s Most Popular Oils for First Aid

  • Lavender essential oil
  • Lemon essential oil
  • Peppermint essential oil
  • Thieves® essential oil blend


All Natural Home Remedies

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Natural home remedies are safe as well as a good choice for common ailments. Included in this are home remedies from herbs, fruits and veggies and spices. Natural remedies have no harmful side effects, unlike typical pharmaceutical medicines. These kinds of natural home remedies may be used to care for common colds, coughs, upset stomach, skin issues, headaches, as well as fevers. They are able to tackle the majority of minor issues however it is wise to seek advice from your physician with regard to significant and ongoing issues.

These kinds of natural and organic herbal solutions have been used since ancient times. During recent decades these kinds of home remedies have already been substituted with manufactured prescription drugs along with prescription antibiotics, yet as a result of negative effects of prescription drugs they continue to remain a popular choice because they are very effective and act quickly.

These traditional remedies are safe, organic and natural, inexpensive and very easily accessible. These are generally widely used by alternative medical practitioners. They are proven to heal as well as work as preventive steps when coupled with well balanced meals and appropriate physical exercise.
A few common ailments can be simply handled in the home are:

1. Common colds and headaches can easily be treated by eating fruits and veggies, plus some herbal treatments and drinking more water to hydrate the body.

2. Ear infections in children may be treatable using a drop of paste made from crushed garlic and olive oil. Using this for a few days will give relief from pain as the oil will clean the wax and garlic will help in healing the infection.

3. Tooth pain can be quite annoying during the night. It may be very easily reduced by making use of a paste of clove powder and olive oil.

4. Upset Stomach and heartburn is quite common following a heavy meal. Ginger root tea made from ginger root and warm water works wonders.

5. Constipation is usually relieved by taking Senna leaf herbal tea together with honey and lemon.

Benefits associated with All natural and also Natural Home Remedies
Home remedies don’t have any unwanted side effects. They don’t contain any harmful toxins and can be easily used for an extended time. These kinds of treatments are readily available in your home. The majority of spices or herbs like, ginger, fenugreek seed, turmeric, cinnamon etc. are easily found within the kitchen and lots of fruits and green vegetables may also be used as a all natural remedy for common illnesses.

Homemade remedies tend to be inexpensive and can be purchased very easily without any doctor’s prescription. Natural home remedies are very effective and quite often just one treatment can easily take care of numerous ailments. These kinds of remedies are extremely effective for heartburn symptoms, stomach ache, blood pressure levels, diabetic issues, as well as headaches.These kinds of treatments come from organic components and are therefore all natural as well as thoroughly clean. Making home remedies the first choice for treating common ailments around the globe.