20 Fantastic Uses For Everyday Herbs

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herbs

More and more these days people are turning to herbs, even Dr Oz has apparently said that we should take tumeric at least 4 times a week due to the healing and cleansing powers it has to offer.

This is great info for us if we choose to take it and do something with it as it has tremendous healing and soothing powers

For all the info on the uses of herbs follow the link below.

 20 Fantastic Uses For Everyday Herbs

 Image credit: OakleyoOriginals

The 7 Best Spices For Healing

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I’ve come across a fantastic meme for you on the power of spices that you should definitely look at.

It’s no surprise that many countries that have spices in their diet on a regular basis have less sickness and live longer so that gets my attention.

Have a look at what these are and what they can do for you to heal you and keep you healthy.

Here’s the link for the best spices…

The 7 Best Spices For Healing

Image Credit: The 7 Best Spices For Healing by exfordy

 

Top 10 Teas

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peppermint-tea-1109_640Image: PixaBay

One of the comfort drinks we prepare whenever we get sick is a cup of tea. That’s why it is important to stock our herbal medicine cabinet with all kinds of teas and herbs. Besides its health benefits, drinking tea also give us a way to relax and rejuvenate from the stress of the daily grind.

There are plenty of herbs around the world with great medicinal properties but these top 10 teas are chosen based on their popularity in that they can easily be acquired.

Did your favorite tea made it to the list? Check it out today:

Top 10 Teas for Your Herbal Cabinet

 

 

The Top 8 Herbs You Must Eat

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8 Herbs To Eat

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How You Can Make Vitamin Water

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vitamin water

 

 

There are recipes and tips and videos and how to’s and even e Books you can buy and download that will teach you the secret and mystical way to make vitamin and flavored waters.

It isn’t hard, there is not big grand secret. In fact, most people have already done this at one time or another.

Ingredients

Water

Just plain old water or whatever kind of water you want to use.

Fruit

Any type you happen to like. You can use fresh or even frozen will do just fine.

Herbs

Herbs are an amazing way to add a little something extra, but they do need to be fresh.

Put your ingredient together, let steep for however long it takes (that will depend on whatever it was you are using as flavoring). Then drink.

Now the real trick is knowing what to put in your water to produce the results that you want.

If you are looking for a pick-me-up in the middle of the afternoon, then you want something that has some stimulating properties.

So maybe a fruit and an herb from the mint family. Like lemon and mint or Pineapple and basil. Something to replenish you after a workout? Then you may want something with a little more substance, like fruit, ginger and honey.

If you know how to get the most out of your fruit or the herb you are using, you will have mastered the art of flavoring your water. Fruits are easy, just cut up and put in the water. Herbs on the other hand will need to be smashed with a spoon or chopped to release the flavors.

Make up your own combinations and enjoy!

Image: D. Sharon Pruitt