Master The Kitchen With These 10 Simple Food Hacks

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Eating is arguably the best part of the day, so why settle for mediocrity in the kitchen?

We know it can be tough to find time to cook for yourself. Even when you do have the time, small cooking dilemmas can put a big dent in your meal planning.

Check out these great tips!

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Master The Kitchen With These 10 Simple Food Hacks

How To Make Crispy Oven Fried Zucchini

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Looking for a way to use up an abundance of zucchini? Well, look no further. Here is a super recipe from the Queen of the Kitchen herself, Paula Deen,  so you know it is will be delicious!

Time to amazing your family with a healthy and tasty treat!

Here is the link for this amazing recipe….

Crispy Oven Fried Zucchini

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Essential Oils and First Aid

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Essential oils can help you create a versatile, well-rounded first aid kit. Certain plants like lavender contain powerful constituents that may help relieve mild burns or cleanse small cuts. Other essential oils that can be added to a first aid kit include peppermint essential oil (stomach discomfort), lemon essential oil (cleansing), and Thieves® essential oil blend.

A word of caution though, you need to make sure that you are using only therapeutic grade essential oils. The best Brand on the market is Young Living Essential Oils.

Every home should have three fully stocked first aid kits: one each in the kitchen, bathroom, and car. In the event of an emergency, having all the items you need close at hand can make a big difference. As you prepare your first aid kit, be sure to include items such as burn ointment and pain reliever.

Here are some additional items you may want to have in addition to essential oils:

  • Two pairs of latex gloves (or other sterile gloves if allergic to latex)
  • Sterile dressings to stop bleeding
  • Adhesive bandages in a variety of sizes
  • Eye wash solution
  • Thermometer
  • Prescription medication (insulin, asthma inhalers)
  • Prescribed medical supplies (glucose meter, etc.)
  • Cell phone
  • Scissors
  • Tweezers
  • Tube of petroleum jelly or other lubricant
  • Laxative

Young Living’s Most Popular Oils for First Aid

  • Lavender essential oil
  • Lemon essential oil
  • Peppermint essential oil
  • Thieves® essential oil blend


All Natural Home Remedies

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Natural home remedies are safe as well as a good choice for common ailments. Included in this are home remedies from herbs, fruits and veggies and spices. Natural remedies have no harmful side effects, unlike typical pharmaceutical medicines. These kinds of natural home remedies may be used to care for common colds, coughs, upset stomach, skin issues, headaches, as well as fevers. They are able to tackle the majority of minor issues however it is wise to seek advice from your physician with regard to significant and ongoing issues.

These kinds of natural and organic herbal solutions have been used since ancient times. During recent decades these kinds of home remedies have already been substituted with manufactured prescription drugs along with prescription antibiotics, yet as a result of negative effects of prescription drugs they continue to remain a popular choice because they are very effective and act quickly.

These traditional remedies are safe, organic and natural, inexpensive and very easily accessible. These are generally widely used by alternative medical practitioners. They are proven to heal as well as work as preventive steps when coupled with well balanced meals and appropriate physical exercise.
A few common ailments can be simply handled in the home are:

1. Common colds and headaches can easily be treated by eating fruits and veggies, plus some herbal treatments and drinking more water to hydrate the body.

2. Ear infections in children may be treatable using a drop of paste made from crushed garlic and olive oil. Using this for a few days will give relief from pain as the oil will clean the wax and garlic will help in healing the infection.

3. Tooth pain can be quite annoying during the night. It may be very easily reduced by making use of a paste of clove powder and olive oil.

4. Upset Stomach and heartburn is quite common following a heavy meal. Ginger root tea made from ginger root and warm water works wonders.

5. Constipation is usually relieved by taking Senna leaf herbal tea together with honey and lemon.

Benefits associated with All natural and also Natural Home Remedies
Home remedies don’t have any unwanted side effects. They don’t contain any harmful toxins and can be easily used for an extended time. These kinds of treatments are readily available in your home. The majority of spices or herbs like, ginger, fenugreek seed, turmeric, cinnamon etc. are easily found within the kitchen and lots of fruits and green vegetables may also be used as a all natural remedy for common illnesses.

Homemade remedies tend to be inexpensive and can be purchased very easily without any doctor’s prescription. Natural home remedies are very effective and quite often just one treatment can easily take care of numerous ailments. These kinds of remedies are extremely effective for heartburn symptoms, stomach ache, blood pressure levels, diabetic issues, as well as headaches.These kinds of treatments come from organic components and are therefore all natural as well as thoroughly clean. Making home remedies the first choice for treating common ailments around the globe.

23 Ways To Eat Clean

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green apple


Healthy eating isn’t always easy, especially with junk foods tempting you at the grocery store, corner deli, and even the office kitchen. Though eating clean at every meal isn’t always realistic, you can take steps to limit processed food.

Here, we show how common foods morph from real (i.e. apples) to highly processed (apple toaster pastries).

Your goal: Choose from natural foods as often as possible, go with foods that are somewhat processed in a pinch, and limit your intake of highly processed items.

See 23 natural food options now!

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23 Ways To Eat Clean