AchieveMint Gives You Cash for Doing Healthy Activities

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article_powerOfExercise_wide

Now how is this for motivation?

We all need to exercise and take care of ourselves, right?
What if someone rewarded you for doing something that you
were going to do anyway?

Well, someone is.

Here is the link…

AchieveMint Gives You Cash for Doing Healthy Activities

Image: SmartBalance.com

Full-Body Workouts Under 15 Minutes

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SquatImage: Wikipedia

Who says working out have to be time-consuming? With today’s fast-paced lifestyle we all lead, it certainly helps to have exercise routines that can be easy to pull off but with maximum impact. We understand how hard it is to balance a successful career, family life and healthy living so we’ve rounded 15 workouts to suit your busy schedule. Set aside 15 minutes every day for any of these:

15 Full-Body Workouts

 

 

 

Steamed Salmon Salad with Grapefruit-Ginger Dressing

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Food to Improve Your Mood: Steamed Salmon Salad with Grapefruit-Ginger Dressing

by HealthCentral.
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