Butternut Squash Risotto

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butternut-squash-risotto

Get things simmering with a scrumptious risotto.
Pureed butternut squash and sage add rich seasonal notes to this creamy serving.

A fantastic addition to any meal!

Here is the recipe…..

Butternut Squash Risotto

Image: SmartBalance.com

Warm Asparagus Dip

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warmasparagus

Picky Eaters can be hard to please. And it can be even harder to get them to step out of their comfort zone and try something new- even if you know they will like it!

Why not try serving the new food as a Dip?

Here is a delicious take on Asparagus that is both healthy and amazingly delicious!

Here is the recipe….

Warm Asparagus Dip

Image: SmartBalance.com

Baked Chickpeas

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Baked-Chickpeas

Its the middle of the afternoon, you are starving! You reach for that bag of chips…..
Stop right there! Put that bag of grease down and check this out first!

Crunchy, salty, quick, if that is what you are craving, here is a snack right up your alley!

Here is the recipe……

Baked Chickpeas

Image: SmartBalance.com

2 Ingredient Soft Serve “Ice Cream”

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two-ingredient-ice-cream

Just two ingredients are all you need to make this fresh take on soft serve.
But if you want to layer on the toppings, don’t worry—we won’t tell!

So, go on! Enjoy a this healthy take on an all time Favorite!

Here is the recipe…….

2 Ingredient Soft Serve “Ice Cream” 

Image: SmartBalance.com

10 Ways Being Active Helps Your Heart

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We know, that you know that living an active life is good for your ticker.

But do you really know why exercise is such a powerful heart-disease protector?

Be active, and see all that you’ll reap

Here is the link …

 

10 Ways Being Active Helps Your Heart

Image courtesy: SmartBalance.com