Every Move Matters

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Everything Counts: Lifehack your way to 30 Minutes of exercise a day

by killerinfographics.
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Are You Missing the Signs of Angina Pectoris?

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angina pectoris infographic

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The No-Crunch Ab Workout

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Usually when you hear things like ‘Ab Workout’ You think crunches or planks.  

Basically, tons of strenuous work, with slow results.

Try these 6 full-body fat-burning exercises that work your abs way better than a crunch

or sit-up. Here is the link…..

No Crunch Ab Workout

Image: Prevention.com