Artichoke Pasta Salad

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Artichoke Pasta Salad

 

If you are serious about making the switch to a more healthy lifestyle and a healthier diet, there is no reason for you to sacrifice great taste.

As an appetizer or even as a stand alone dinner option

This is an amazing addition to your collection of healthy recipes!

Enjoy!

Here is the link…

Artichoke Pasta Salad

Image: SmartBalance.com

 

Asian Marinated Grilled Chicken Thighs

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Asian-Marinated-Grilled-Chicken-Thighs

 

Add some fusion flair to your next cookout!

Sesame, ginger and garlic add depth to this rich soy marinade.

Low Fat, Low Carb, low Cal & Very delicious!

 

Here is the recipe….

 Asian Marinated Grilled Chicken Thighs

Image: SmartBalance.com



Your Clean Eating Plan for 1 Week

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If your best intentions to eat healthy this summer were led astray by barbecues, vacations and road trips—fear not. Follow our plan to “reset” your diet and eat clean for a week. With the delicious meals on this plan, you won’t feel deprived and your body will thank you for eating so healthfully.

Here is the Link….

Your Clean Eating Plan for 1 Week

Peanut Butter and Berry Smoothie

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Summer-Grillers_Berry-Peanut-Butter-Smoothie-recipe

 

You probably have never had peanut butter like this! No guilt, just good taste and a nice, healthy kick of protein!

Blend in fresh fruit for a smooth shake that’s berry delicious. So, Start your day off right or take a minute to enjoy a mid-afternoon snack packed with goodies to keep you moving the rest of the day.

This is sure to become a favorite!

Here is the recipe…….

Peanut Butter and Berry Smoothie

Image: SmartBalance.com

 

 

 

 

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10 Ways Being Active Helps Your Heart

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We know, that you know that living an active life is good for your ticker.

But do you really know why exercise is such a powerful heart-disease protector?

Be active, and see all that you’ll reap

Here is the link …

 

10 Ways Being Active Helps Your Heart

Image courtesy: SmartBalance.com