5 Healing Essential Oils

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medicine cabinet

 

Essential oils, containing potent medicinal and cosmetic properties, are a versatile part of a natural medicine cabinet.

They work to support the body’s own healing system, and when used correctly, may be able to take the place of conventional over-the-counter remedies.

Here is the link…

5 Healing Essential Oils

Image: Stefano Bertolo 

5 Most Popular And Trendy Workout Programs Today

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Pole Dancing

 

 

Have you been working out in the gym for years and getting bored with the cardio on the treadmill, lifting weights in the circuit and then cardio on the elliptical?

Have you considered taking a class at your gym? 

You don’t have to take an aerobics class or step class because there are some very popular and very different ways to participate in a class and get an incredible workout.

We researched all the classes in the country over the past year and have come up with the five most trendy and popular classes. And they are popular for a reason!

Pole Dancing anyone?

Here is the link….

 5 Most Popular And Trendy Workout Programs Today

Image: lululemon athletica