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A great way to incorporate exercise, is just to walk.
Get everyone together after dinner- and Walk together!
Use the time to talk about your day, and leave the stress of every day life, behind with each step
you take together.
Use this pedometer to help you plan out new places to stretch your stride.
You can also track your current route or use the tool to find directions to help you run errands on foot.
Check it out here…