Challenge Yourself—for Life!

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If you’ve made the switch to working out more, give yourself a very big hand!
I’m sure you’ve seen significant changes in endurance and strength, and maybe even to your body.
Even if you haven’t lost weight, you probably look more toned and defined.

Don’t stop now! Instead, make your exercise routine, well, less routine by trying different types of exercises. How about some suggestions:

Here is the link….

Challenge Yourself—for Life!