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Image: Sports Nutrition Vlog
A lot of nutritionists attest how beneficial beet roots are due to its antioxidant properties thus, making it a must-have food for those who want to lose weight. But athletes and physically active individuals will be glad to know that it also has the ability to increase levels of nitric oxide that improves endurance and reduces blood pressure.
From the attractive color and wonderful taste, many are sure to get hooked on this: