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Heart-shaped from capsules of lecithinImage: Fotolia

Although some people still believe that Vitamin E is effective in preventing coronary heart disease due to previous studies, the results from the GISSI Prevention Trial were actually mixed. In fact, after more than three years of taking vitamin E, 11,000 heart attack survivors who were taking the treatment experienced no preventive effects.

Many other studies showed similar results. One of them is from Harvard which mostly uses layman’s terms to easily understand the subject:

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Vitamin E and Health