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If you don’t have heart disease, exercise and a heart healthy diet may help slash risk of developing the condition by a whopping 74 percent, according to some estimates.
But, if you do have heart disease, exercise can save your life.

Take a minute to read this article- it could make all the difference.

Here is the link……

The Power of Exercise: How Exercise May Help Prevent and Treat Heart Disease

Image: SmartBalance.com